What works for chronic pain?

What is it? It's software you use to dictate into your computer instead of typing with a keyboard. You can write in most programs wi...

What is it? It's a form of talking therapy that can help you manage your problems by changing the way you think and behave. It focu...

What is it? Osteopathy is a system of treatment used primarily for musculoskeletal problems where the osteopath uses massage, mani...

What is it? It's a book by Rick Hanson exploring the neuroscience behind the contemplative teachings of Buddhism and how you can h...

What is it? It's a set of principles worked out by researchers to try and get you the right amount of sleep for your needs. This web...

What is it? It's an approach I use to help me deal with my own pain. What I do is keep an eye out for what triggers my pain and then...

What is it? A pillow (or two) under your knees when you're lying down on your back, for instance to sleep. I find a firm pillow (or b...